All regular meetings are 30 minutes but express meetings are only 15 minutes. Meetings start at time posted but weigh in and registration starts half an hour prior to regular meetings and 15 minutes prior to express meetings.
*Express meeting.
POCO INN AND SUITES
1545 Lougheed Hwy.
Port Coquitlam, BC V3B 1A5
Thursday 9:30am, 12:30pm, 5:30pm, 7pm
Saturday 8:30am*, 9:30am, 11am
ST ANDREWS CHURCH
2318 St. John'S Street
Port Moody, BC V3H 2A9
Wednesday 9:30am
Thursday 6pm
GOOD SHEPHERD LUTHERAN CHURCH
1504 Sprice Avenue
Coquitlam, BC V3J 2P6
Monday 12:30pm, 6pm
RAMADA COQUITLAM
631 Lougheed Highway
Coquitlam, BC V3K 3S5
Saturday 8:30am*, 9:30am
PITT MEADOWS FAMILY REC CENTRE
12027 Harris Road
Pitt Meadows, BC V3Y 2B5
Thursday 6pm
Friday 8:45am
My Weight Loss Journey
I am a Weight Watcher. I have been since 2000. In March 2000 I joined with a starting weigt of 198lbs and it took me 43 weeks to lose 33.2lbs. At that point I lost momentum and stopped going. In August of 2001, although I had only gained 2.2lbs, I joined again. Over the next 9 weeks I made my goal weight and maintained it for 6 weeks. Although I would never see that weight again, in 2001 this made me a lifetime member, FOREVER! I stopped going to the meetings and slowly started to gain and by the end of 2003 I had gained 20lbs, yuck. I joined again and lost 10lbs before getting pregnant with my first child. By the time I returned to WW in June 2005 I had a starting weight of 203lbs. ARE YOU KIDDING ME?! 43wks later I had lost 31lbs before I was pregnant again. Then I returned weighing 192lbs, argh, in February 2008. Over the next 23wks I lost 17lbs almost returning to my pre-pregnant weight before getting pregnant with my third and final baby. It was October 29, 2009 before I returned with a grand weight of 203.8lbs and now I am on my final journey to maybe not a ultimate goal weight but a good maintainable weight for me of 165lbs.
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